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In addition to sunscreen, wearing protective clothing like hats and sunglasses can further safeguard your skin from sun damage. Seeking shade during peak sun hours and avoiding prolonged sun exposure can also contribute to maintaining healthy skin. By prioritizing sun protection in your skincare regimen, you can help preserve your skin's youthfulness and prevent the development of sun-induced skin issue
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Consistent Bedtime: Aim to go to bed and wake up at the same time each day to regulate your body's internal clock and optimize the benefits of a good night's sleep. Your skin will thank you for the rejuvenating effects of a well-rested bod
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