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Your health goals: What health benefits are you hoping to achieve with CBD? Are you looking to reduce anxiety, alleviate pain, or improve sleep? Your body weight: Your weight can impact how CBD is absorbed and processed by your body. Your tolerance: If you're new to CBD, you'll want to start with a low dose and gradually increase as needed. The product's potency: Check the label to see how many milligrams of CBD are in each servin
To get the most out of CBD, you need to make it a consistent part of your daily routine. This means finding a product that works for you and sticking to it. Here are some tips to help you maximize the long-term benefits of CB
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